We Exist to Make America Healthy Again By Eating, Living and Moving Better
An estimated 74% of American adults are overweight or obese, exacerbating numerous health risks. Nearly half of all adults in the U.S. have at least one risk factor for heart disease, and approximately 4,380 Americans are diagnosed with diabetes each day. At Miyagi, we recognize our duty to make a significant impact on these critical health challenges.
Our Programs
Miyagi offers a range of revolutionary programs designed by world leading preventative health expert and Cardiologist Dr Ross Walker and delivered by our expert team of registered dieticians nutritionists (RDN).
Our programs are based on the latest science, and are designed to help you lose weight, and improve health conditions including type 2 diabetes, cardiovascular disease and other metabolic related health conditions.
With individualized, one-on-one support from a registered dietitian and health coach, all-inclusive app, exercise program, recipe guides and more, our programs have helped thousands of individuals improve their health and wellbeing and create sustainable habits – that last.
A great program with great coaching staff.
Regular check-ins, information sharing and increased knowledge, building your toolkit to keep succeeding beyond the program. Highly recommend!
Liz
Our Experts
Providing evidenced-based solutions is at the core of what we do. That’s why our team of experts come from varying healthcare backgrounds to further support your journey to better health.
Our Registered Dietitian Nutritionists (RDN) help guide you with nutrition, our Mindset & Habit coaches focus on transforming your mindset, and facilitating positive behavior change.
With a Miyagi program, you’ll have access to Les Mills workouts that can be done from the comfort of your own home. From high-energy cardio to strength, flexibility, and mindfulness sessions, there’s a variety of fun and engaging classes to keep movement exciting.
The key is finding exercise you enjoy—because when it’s something you look forward to, staying active becomes second nature in addition to Dr Ross Walker, who partners with our expert team to design the programs.
Our multidisciplinary approach has helped thousands of people find enjoyable ways to eat, live and move to achieve sustainable results that last.
I’m finding my experience with Miyagi has been holistic –
both with mind and body.
I am starting to form a new relationship with food, and my weekly check-ins with my dietitian hold me accountable in a compassionate, non-judgmental way. Is the program a quick fix…no but I feel it will be a longer term permanent lifestyle for me.
Tina
Our Points Of Difference
Precision
Your health isn’t one-size-fits-all, and neither is our approach. We start with comprehensive blood work before you even begin.
Personalization
With expert support at every level—Regular one-on-one calls with Registered Dietitians Nutritionists (RDN) to keep you accountable and on track.
Proven results
No fluff. No fads. Just science-driven strategies and relentless support—because your health deserves more than guesswork.
