Welcome to the Eat,
Live and Move podcast
by Miyagi.
A space where we bring you the latest science-backed conversations, expert insights and practical tips relating to all things health and wellness.
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Meet Your Host
Dr. Ross Walker
Dr Ross Walker is an eminent practicing cardiologist with 40 years’ experience as a clinician. He has a strong passion for people and health, and has spent the past 25 years focusing on preventive cardiology, ensuring his place as one of Australia’s leading health experts.
Episode Feed
EP 14: New Year’s Resolutions: Do They Work?
This week on "Eat, Live & Move with Miyagi”, our hosts, Dr. Gina Cleo and Dr. Ross Walker joined forces to discuss an important topic at this time of year - setting new year's resolutions. According to research, 92% [...]
EP 13: Self-compassion: A Key Ingredient in Health Transformation
On this week’s episode of "Eat, Live, and Move with Miyagi," Dr. Gina Cleo and Dr. Ross Walker dive deep into the topic of self-compassion. The hosts emphasise the importance of applying self-compassion when striving to achieve health and [...]
EP 12: The Truth About Cholesterol: Myth-Busting with Dr. Ross Walker
In this enlightening episode of the Eat, Live, and Move podcast, our hosts, Dr. Gina Cleo and Dr. Ross Walker address a topic that is wildly misunderstood in society - cholesterol and its relationship with heart disease. With over [...]
