Welcome to the Eat,
Live and Move podcast
by Miyagi.
A space where we bring you the latest science-backed conversations, expert insights and practical tips relating to all things health and wellness.
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Meet Your Host
Dr. Ross Walker
Dr Ross Walker is an eminent practicing cardiologist with 40 years’ experience as a clinician. He has a strong passion for people and health, and has spent the past 25 years focusing on preventive cardiology, ensuring his place as one of Australia’s leading health experts.
Episode Feed
EP 08: Part 2: Balancing Your Dopamine for a Healthier You
Are you feeling stuck in a loop, always chasing those elusive moments of happiness? You're not alone! In Part 2 of this series on dopamine and the reward system, Dr. Gina Cleo and Dr. Ross Walker teams up to [...]
EP 07: Part 1: Understanding Dopamine – Reward and Motivation
Get ready for a chat that's going to change your approach to health and wellness. Join us for Part 1 of this two-part series, where we'll explore the science and intricacies of dopamine, the brain's pleasure chemical and the [...]
EP 06: Unlocking the Secrets of Optimal Health
If you’ve been following our podcast so far, then you would have heard Dr Ross mention the 5 keys to optimal health. But what exactly are they? In this week's episode, Dr. Walker and Dr. Gina Cleo takes a [...]
